It might be the most wonderful time of the year, but stress and the holiday season sometimes go hand in hand. It’s a busy time, wrapping up work, school, and not to mention presents! So how can you escape the holiday headaches and keep yourself focused on the magic of the season?
Take 10-15 minutes a day for yourself with a morning soak in your Beachcomber hot tub!
It’s scientifically proven. Hydrotherapy, or submerging our bodies in therapeutic warm waters, has been shown to effectively balance our nervous system and encourage the release of endorphins which positively impact our physical and mental state. Endorphins help trigger a feeling of pleasure that can keep you feeling good all day, even when waiting in endless checkout lines for those last-minute presents.
Scientific evidence also shows that immersing yourself in hot tub water relieves muscles tension and reduces cardiovascular stress.
So give back to yourself this holiday season with the gift that keeps on giving!