December 8, 2015

Hot Tub Yoga – Pose #4

Sea Star

Difficulty: Beginner 

A great stretching position for your groin, legs and latissimus dorsi, while teaching you balance.

How to do this pose:

Also known as the “Waist Rotation” this pose is perfect for beginners! Stand straight up in your hot tub, with you feet hip-width apart. Reach both arms in front of you and using your torso, start turning left, remembering to keep arms straight out. Once you have completed this rotation, repeat this for the other side.

 

 

By Beachcomber Life Health Wellness Share:

Leave a Reply

Your email address will not be published. Required fields are marked *

Beachcomber Hot Tubs Life

Beachcomber Hot Tubs has been leading the world in manufacturing quality hot tubs since 1978, and we are devoted to contemporary industrial design in every form, from the simple functional features, to making the most energy efficient hot tubs in the world. Our Beachcomber website is a changing environment at the center of our industry, focused on keeping prospective buyers informed of our contemporary culture. This website will demonstrate the integrity of our creativity found in every form of the Beachcomber design process, and its importance.

Keith and Judy Scott Founders

Instagram Feed