October 7, 2016

Cardiovascular Benefits of Hot Tubbing

Taking some time to consider how to optimize your cardiovascular is important first step when looking at improving your health. Although there are many steps you can take to enhance your overall health, this article explains the specific benefits that bathing in a hot tub has for your cardiovascular health.

 

  1. Lowers Your Blood Pressure

This is one of the most important benefits that soaking in your hot tub can have for your cardiovascular health. Warm blood comes closer to your skin’s surface which lowers your heart rate. It’s important to immerse your body as deep as possible to provide the best possible circulation for your body.

 

  1. Stress Relief

Stress is a natural reaction inside your body to different environmental and psychological stimuli.  A small amount of stress can help you maintain a healthy nervous system. But if you’re experiencing too much stress, it can cause your blood pressure to rise and result in many debilitating illnesses. The good news is that you can manage and reduce stress with 20-30 minutes of massage and hydrotherapy in a hot tub.

 

  1. Increases your Circulation

The warm water will raise your body temperature to a point that it makes your blood vessels dilate, therefore improving your circulation. This also helps your blood vessels shed waste and become much healthier.

 

For more information on how bathing in a hot tub can improve your health, check out this article.

 


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Beachcomber Hot Tubs has been leading the world in manufacturing quality hot tubs since 1978, and we are devoted to contemporary industrial design in every form, from the simple functional features, to making the most energy efficient hot tubs in the world. Our Beachcomber website is a changing environment at the center of our industry, focused on keeping prospective buyers informed of our contemporary culture. This website will demonstrate the integrity of our creativity found in every form of the Beachcomber design process, and its importance.

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